How many calories in a yogurt parfait at mcdonalds

how many calories in a yogurt parfait at mcdonalds
Read more about the Caloric Ratio Pyramid. Obesity Has Become A Universal Health Problem Obesity is growing around the world as more American-style fast food and other packaged goods become more widely available. Amounts Per Selected Serving.

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how many calories in a yogurt parfait at mcdonalds

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how many calories in a yogurt parfait at mcdonalds

The Fruit 'N Yogurt Parfait from McDonald's is a low-fat menu option, especially compared with many of the other foods offered. Before ordering one for a snack, take a look to see how the calorie count alters your diet. The number of calories a food has tells you how much energy you get from it, the Food and Drug Administration reports.

Equals and Alternatives Episode 53: McDonalds Yogurt Parfait and Jelly Beans

If you eat 2, calories a day, the parfait equals 8 percent of your daily intake. Because it includes low-fat yogurt, the fruit parfait is a low-fat treat.

how many calories in a yogurt parfait at mcdonalds

The additional ingredients in the yogurt include flavoring, artificial coloring, kosher gelatin, whey protein concentrate, corn starch and potassium sorbate, which helps maintain freshness to the yogurt.

The yogurt contains milk.

Fruit 'n Yogurt Parfait

The restaurant layers the fruit between two sections of the yogurt to create the parfait. The strawberries in the parfait contain konjac flour to act as a thickener and stabilizer. Konjac flour comes from the konjac plant and does not contain any calories, sugar or starch.

how many calories in a yogurt parfait at mcdonalds

A small package of granola comes with the parfait. Your daily values may be higher or lower depending on your calorie needs. Fruit 'n Yogurt Parfait without Granola.

how many calories in a yogurt parfait at mcdonalds

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